Reiki is a form of energy healing that aims to balance the body’s energy field, which in turn supports all physical and mental processes. Here’s a detailed look at what Reiki is, how it can help, and what you might expect from a treatment:
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying of hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki works by balancing this energy flow, which influences all physical and mental processes.
How Can Reiki Help Me?
Reiki can help by balancing the body’s energy field, which affects all physical and mental processes. Here are some specific ways in which Reiki might benefit you:
- Reduces Stress and Anxiety: By promoting a state of relaxation, Reiki can help reduce stress and anxiety levels.
- Alleviates Pain: Reiki can help manage pain by addressing the underlying energy imbalances causing it.
- Enhances Mood: By balancing the energy field, Reiki can improve overall mood and emotional well-being.
- Supports Healing: Reiki can support the healing process by fostering an optimal environment for the body to heal itself.
- Boosts Energy Levels: By improving the flow of life force energy, Reiki can help boost your overall energy levels.
How Can I Tell If I Need a Reiki Treatment?
If you experience any physical or mental ailments, it might indicate an imbalance in your energy field. Symptoms such as anxiety, worry, guilt, fear, sadness, or pain can all result from energetic imbalances. Even if you just have a sense that something is wrong but cannot pinpoint it, Reiki may help by restoring balance to your energy field.
What Does a Reiki Treatment Involve?
During a Reiki treatment, a certified Reiki practitioner works on balancing your energy field. This involves placing their hands lightly on or just above your body in specific positions. Similar to how a massage therapist works on your muscles or a physiotherapist works on your bones and ligaments, a Reiki practitioner focuses on your body’s energetic field to restore balance.
How Many Reiki Treatments Do I Need?
The number of Reiki treatments required varies from person to person. It’s completely up to you and how you feel after each session. Some people might feel immediate relief after one session, while others may benefit from multiple treatments over a period of time.
Is a Reiki Practitioner a Healer?
No, a Reiki practitioner is not a healer in the traditional sense. Although some practitioners might claim they can heal, this is not accurate. A Reiki practitioner facilitates the balancing of energy, but the healing process depends solely on the patient’s needs and their body’s response. The practitioner provides the conditions for someone to embark on their own healing journey, and the outcome is determined by the individual’s energy.
Are There Side Effects of a Reiki Treatment?
Reiki has no known side effects. It cannot cause harm, and there is no risk of overdose. Your energy field is intelligent and will only absorb what it needs to support healing.
What If I Don’t Believe Reiki Works?
Reiki works whether you believe in it or not. You do not need to believe in Reiki for it to be effective. It is worth giving it a try, as you have nothing to lose and potentially a lot to gain. Just as Dr. James Willson from House, M.D. says, “When I watch that transformation [of his dying cancer patients], sorry, I don’t believe that we’re just a bag of chemicals.” Similarly, the benefits of Reiki go beyond just the physical aspects of our being.
Where Can I Find a Reiki Practitioner?
Finding a Reiki practitioner can be as simple as conducting an online search for practitioners in your area or those offering distant treatments. It is important to look for practitioners who can present a Reiki practitioner certificate, as anyone with this certification is qualified to perform Reiki.
I (the publisher of this article) am a certified Reiki practitioner myself and I offer online Reiki treatments. You can find information on how to book a treatment with me at https://goodmoodwell.square.site/s/appointments
What is Distance or Absent Reiki?
Distance or absent Reiki refers to energy healing performed when the practitioner and the recipient are not physically in the same location. Reiki is connected to energy, and energy transcends time and space. As long as the practitioner creates a connection to the patient, the energy balancing can occur.
Can I Request a Reiki treatment for someone else? Can I Request a Reiki treatment for my pet or animal?
Yes, you can ask a Reiki practitioner to perform a Reiki treatment for a loved one, your pet or your farm animal. A distance treatment can be given to anyone.
By exploring Reiki, you open yourself to the possibility of improved well-being and balance. Whether you are seeking relief from a specific ailment or simply looking to enhance your overall health, Reiki can offer a gentle, non-invasive way to support your journey.